↧
Article for Infocus Magazine: The importance of a natural environment for...
It is a proven fact that nature has a healing effect on body and mind. Human beings derive from nature and therefore it is a funny fact, that our modern society often ends up in a disconnection from...
View ArticleSlide Share Online Präsentation: Outdoor Fitness with theraband – back
Outdoor fitness theraband back View more presentations from Jens Baltrusch Sport & Wellness Find quick & healthy recipes in my Quick Recipe section Find more fitness related articles my Fitness...
View ArticleTRX in the mist – how to enjoy mystical silence
It was a beautiful day in Zurich, foggy and silent. I took the chance to train with my TRX in the forrest and had a great time. It was not only physically rewarding, also mentally. Silence has an...
View Article
